Side Effects of Forskolin
While forskolin has been around for years, it has only just recently begun to appear on in weight loss news online. Recently published studies have fueled a massive wave of interest into this potentially game changing weight loss supplement.
While the results seem promising, many people are wondering, are there any side effects to Forskolin use?
Common uses for Forskolin
Forskolin has a long history of use and it was originally used as a folk remedy for asthma. Forskolin apparently operates in a similar way to many asthma drugs by boosting cAMP.
Forskolin has also been used to try to treat glaucoma. Some studies have found that Forskolin may help relieve pressure in the eyes, which is seen in glaucoma patients. However, no official study has been conducted on glaucoma patients and therefore no official proof is available.
Finally, forskolin has been used as a weight loss supplement. Forskolin apparently activates hormones and enzymes in the body and stimulates the production of these fat-burning enzymes. This in turn causes the body to burn fat and convert it into energy.
Forskolin Side Effects
Now that you know the uses for forskolin, you’re probably wondering whether or not there are any side effects of Forskolin. In short, there does not appear to be any unique side effects of forskolin alone. The key word is unique.
Like any dietary supplement, there are several minor side effects that some users feel during the first few days. These side effects include: stomachaches, nausea, minor headaches, and loss of appetite. However, many people do not feel these effects at all and the users that do only feel them in a minor manner for a day or two.
There are some concerns for some groups however. Pregnant or nursing mothers should not use forskolin because it is unknown whether or not forskolin has any adverse effects on the developing baby. Likewise, children should not taken forskolin until they reach the age of 18.
Finally, if you’re on a serious medication for things like heart disease or blood pressure, you should speak to a doctor before taking forskolin.
Correct Forskolin Dosage
Finding the correct forskolin dosage has been rather difficult due to the varied use in studies. In some studies, 125mg of forskolin was given per day standardized to 20% while other studies gave participants 250mg a day standardized at 10%.
Your dosage should depend on how many pills you want to take per day. However, in total, you should be consuming 25mg of actual forskolin per day. Any less will have a negative impact on fat loss.
For the most part, there is nothing to worry about while taking forskolin. If you like to err on the safe side, speak to your doctor or a medical professional before taking forskolin.
If you’re in the groups mentioned above, you absolutely should talk to a doctor. Otherwise, you can start looking up forskolin supplements to determine whether or not forskolin may be right for you.